Welcome to Shala Health Spa
Self-care is not a luxury.
It’s a necessity for our mental and emotional well-being.
Shala Health Spa
Discover the Healing Power of Traditional Thai Massages
At our wellness centre, we offer the transformative benefits of traditional Thai massages, designed to enhance your overall health and mental well-being. Our expert therapists use ancient techniques to relieve stress, alleviate pain, and promote relaxation.
Why Choose Our Thai Massages?
- Holistic Healing: Our massages combine acupressure, yoga-like stretching, and deep-tissue techniques to rejuvenate your body and mind.
- Stress Relief: Experience profound relaxation and stress reduction, essential for maintaining mental health in today’s fast-paced world.
- Pain Alleviation: Whether you’re dealing with chronic pain or muscle tension, our massages provide effective relief and improve your mobility.
- Improved Circulation: Enhance your body’s natural healing processes through improved blood flow and energy balance.
Pricing
Shala Health & Wellness Menu
TRADITIONAL THAI YOGA MASSAGE (no oils used)
Traditional Thai Yoga Massage is an ancient healing practice that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures.
It is a unique blend of massage and yoga that can lead to profound healing and rejuvenation.
60min R 490
90min R 690
120min R 850
ROYAL AROMA MASSAGE
A luxurious and holistic therapy that combines the principles of aromatherapy with traditional massage techniques.
This type of massage is designed to provide deep relaxation, enhance emotional well-being, and promote physical healing through the use of aromatic essential oils.
60min R 450
90min R 750
120min R 820
TRADITIONAL AROMA MASSAGE
Combines the therapeutic benefits of aromatherapy with classic massage techniques to promote relaxation, relieve stress, and enhance overall well-being.
This massage method leverages the natural properties of essential oils to complement the physical benefits of the massage itself.
60min R 490
90min R 690
120min R 850
BACK – NECK – SHOULDERS
Focused therapeutic treatment aimed at relieving tension, pain, and stress in these specific areas.
This type of massage is particularly beneficial for individuals who spend long hours sitting, working at a desk, or experiencing stress-related muscle tightness.
30min R 310
60min R 490
90min R 790
HEAD – NECK – SHOULDERS
This massage is a specialized therapeutic treatment designed to alleviate tension, pain, and stress in the upper body.
This massage focuses on areas that are often affected by daily stress and poor posture, providing relief and promoting relaxation and long-term benefits for overall well-being.
30min R 310
60min R 490
90min R 790
SPORTS MASSAGE
This massage is a specialized form of massage therapy designed to improve athletic performance, prevent injuries, and aid in the recovery process.
It is beneficial for athletes of all levels, from professional competitors to weekend warriors.
60min R 550
90min R 750
120min R 900
HERBAL COMPRESS MASSAGE
Herbal Compress Massage is a therapeutic treatment that combines the healing properties of traditional massage with the use of heated herbal compresses.
This unique technique offers a range of benefits, from pain relief to deep relaxation, leveraging the natural healing power of herbs.
60min R 690
90min R 790
120min R 920
EASTERN FOOT MASSAGE
An ancient Eastern medicine, particularly Traditional Chinese Medicine (TCM) and Thai massage traditions.
This treatment focuses on the feet, using specific techniques to stimulate reflex points that correspond to various organs and systems in the body, promoting overall health and well-being.
30min R 310
60min R 490
90min R 690
Get in Touch
Book An Appointment
Location
4 Monk’s View, Church street,
Plettenberg Bay, South Africa
Hours
Mon – Sat: 10:00 am – 8:00 pm
Sun: 10:00 am – 6:00 pm